Articles
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Last Minute Remedial Massage Therapy Appointments Gold Coast
Appointment Available Today
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Vancouver Health and Sport is now closed:
Thank you for your interest in our services but, unfortunately for patients in Vancouver, we have moved to Gold Coast Australia. Thank you to all of the amazing patients who graced our space over the years. Our new space is scheduled to open in November 2024 to continue doing what we do best. Best regards,
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Pain as a Motivator: A call to Action. (or “Ouch! Someone please help this pain go away”)
This may be a deep cut, but I would like to change your mind a bit about pain. Exogenous pain (pain originating from outside of our body) is supposed to warn us about our environment and teach/motivate us to do something quickly to avoid further injury or differently if the same scenario arises in the
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RMT Appointments for December 2018
Kevin Mattinson’s schedule is full until January, but if you are looking to book an appointment at Health and Sport you can check for availability with our new therapist Amanda Porcheron RMT. She still has availability and would be happy to do her best for you. Health and Sport thanks you for your support in
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New study shows that Massage is the most effective in relieving DOMS (Delayed Onset Muscle Soreness) and perceived muscle fatigue after exercise.
Are you interested in the science behind your workouts? A recently published (April 2018) systematic review with meta-analysis concludes that “Massage seems to be the most effective method for reducing DOMS and perceived fatigue.” This is great news for active people and massage therapists alike and reaffirms the healthcare benefits of massage as a complementary
Gold Coast Health and Sport Massage Therapy 