Category: Uncategorized
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Pain as a Motivator: A call to Action. (or “Ouch! Someone please help this pain go away”)
This may be a deep cut, but I would like to change your mind a bit about pain. Exogenous pain (pain originating from outside of our body) is supposed to warn us about our environment and teach/motivate us to do something quickly to avoid further injury or differently if the same scenario arises in the…
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RMT Appointments for December 2018
Kevin Mattinson’s schedule is full until January, but if you are looking to book an appointment at Health and Sport you can check for availability with our new therapist Amanda Porcheron RMT. She still has availability and would be happy to do her best for you. Health and Sport thanks you for your support in…
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New study shows that Massage is the most effective in relieving DOMS (Delayed Onset Muscle Soreness) and perceived muscle fatigue after exercise.
Are you interested in the science behind your workouts? A recently published (April 2018) systematic review with meta-analysis concludes that “Massage seems to be the most effective method for reducing DOMS and perceived fatigue.” This is great news for active people and massage therapists alike and reaffirms the healthcare benefits of massage as a complementary…
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Closed for vacation July 26 – Aug 9
Please note Kevin Mattinson will be on vacation from July 27 to August 9th.
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When was the last time you had a massage?
Vancouver Health and Sport is happy to offer RMT massage services with online booking and direct billing to the following providers: Blue Cross / Pacific Blue Cross (PBC) Chambers of Commerce Group Great-West Life (GWL) Green Shield Canada (GSC) Manulife Financial Sun Life Financial
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In-office RMT Massage
Looking for on site in-office RMT Massage in the Vancouver or Lower Mainland area? We provide everything from room set up, privacy screens (for offices with glass partitions), online booking, direct billing and our 5-Star rated RMT. More details could be found here: https://healthandsport.ca/mobile-massage/ Highlights: -No Cost to your company -Complete set up -Direct Billing -Easy…
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Avoid Neck and Shoulder Pain Caused by Cold Weather
As the season changes to colder weather it is common for neck and shoulder pain to worsen. When a cold wind blows on our exposed necks the natural reaction is to shrug our shoulders to avoid exposure to the elements and lessen heat loss. This can lead to several types of neck and shoulder pain…
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RMT massage in Vancouver with direct billing to Insurance providers
Vancouver Health and Sport is happy to offer direct billing to extended health insurance providers to patients that have coverage through the following organizations: Blue Cross (PBC MBC) Chambers of Commerce Group Insurance Plan (Johnston Group) CINUP (Johnston Group) Cowan Insurance Group (managed by Express Scripts Canada) Desjardins Insurance First Canadian (Johnston Group) Great-West Life…
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Last minute RMT Massage appointments available
Treat yourself to a massage at Vancouver Health and Sport. There are still spots left for the end of August. Check availability or book with Kevin Mattinson RMT online at https://healthandsport.ca
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BMO Marathon RMT Massage Special
Good work everyone who ran in the marathon today. We are open to 8pm today if you are needing a last minute post marathon RMT massage. Also, take $10 off any treatment this week if you participated in the marathon. Just bring something in that shows us you were a participant (even a photo) and…
Gold Coast Health and Sport Massage Therapy 